A 90-day program for women with low libido who want to stop stressing about sex in their relationship.
I offer a safe, non-judgemental space for you to explore your relationship with sex and your emotional and sexual needs.
In just 12 weeks:
-You will become more aware of yourself and better at managing your emotions so you don't get easily triggered and overreact in interactions with your partner (either fight or shut down).
-You will learn how to stop people pleasing and feel connected to your partner even when you disagree.
-You will reevaluate your expectations in relationships and you will learn how not to attach your value as a person to anyone's behavior.
-You will learn how to stop people-pleasing and how to feel connected to your partner even when you disagree.
-You will learn how to set boundaries without feeling guilty, so you can minimize resentments and regrets in your relationship.
-You will reevaluate the expectations you have of yourself as a woman and learn how to feel confident in yourself and your body.
-You will explore yourself as a sexual being and you will release the shame that you are carrying due to being raised in a patriarchal society.
-You will learn about female sexual desire and pleasure and you will discover what you need to do to create more of it for yourself.
-You will re-design your sex life and you will create one that is customized for you and your partner and works for you every time.